Skip to main content

This Is Your Brain on Exercise - Outside - Pocket

Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance activities over millennia of stalking and chasing down prey.

This Is Your Brain on Exercise - Outside - Pocket

Comments

Popular posts from this blog

Ultimate limit of human endurance found - BBC News

The ultimate limit of human endurance has been worked out by scientists analysing a 3,000 mile run, the Tour de France and other elite events. They showed the cap was 2.5 times the body's resting metabolic rate, or 4,000 calories a day for an average person. Ultimate limit of human endurance found - BBC News